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  • Can you run while still lifting heavy? That is what I wanted to find out. So, I ran more than I have in years while still doing 4 lifts per ...
  • It's been just over one year since I started
  • Huge shoutout to Major Fitness for sponsoring today's video! Your home gym deserves an upgrade! Celebrate their 3rd ...
  • I trained like a
  • I'm just an average everyday dad who

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For years, I was obsessed with how I looked. Bodybuilding had me chasing the mirror — constantly cutting, bulking, tweaking ...

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