Exploring Dakota Games Workout 1

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  • 3 RFT 20 Cal Row 25 Power Snatch (75#)
  • Dakota Games Workout 1
  • Dakota games workout 1
  • For time: 21-15-9 Power cleans 115lbs Bar facing burpees Into 21-15-9 Shoulder to overhead Toes to Bar.
  • 3RM Front Squat #265.

In-Depth Information on Dakota Games Workout 1

Dakota Games Workout 1 21-15-9 Cleans (115#) Burpees over Bar 21-15-9 Shoulder to Overhead Toes to Bar. Dakota Games Workout #1 21-15-9 Cleans (115#) BARF Burpees 21-15-9 Shoulder to Overhead Toes to Bar.

Bryce Broome Dakota Games Workout #1

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