Exploring What Happens When I Show Empathy The Mindfulness Toolkit
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In-Depth Information on What Happens When I Show Empathy The Mindfulness Toolkit
Empathy How does the brain work when we are angry or anxious and how we can re-wire it to relax, reflect and make more mindful choices ... Being kind is easy and releases dopamine in your brain. When we are kind we make other people happy and we feel happy too. THE
Practicing
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