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• We found some of the biggest and most surprising
• Serving size
• Did you know you can use your hand as a guide for "measuring" food portions? Susan Wright, Registered Dietitian, shows you ...
• The Nutrition Facts table is an important tool found on most packaged food. Use it to compare and choose products. Transcript ...
• Do you find yourself stuck wondering how much a

Detailed Analysis of What Are Serving Sizes

What is a Some ... portions with your hands need more help estimating your portions check out our handy guide to

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