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  • Read the full story about cognitive defusion here: https://thepsychologygroup.com/defusion/ Defusion Definition: 1:15 Hands as ...
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  • Cognitive Defusion is an important core process in

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Ever feel trapped by your own In this light-hearted video, Dr Russ Harris, author of the international best-seller The Happiness Trap, illustrates a Do you want to learn How to Process Emotions and improve your Mental Health? Sign up Cognitive fusion and defusion is an important concept in

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